So many of you have been asking me to hold another class because you learned so much in the last class that Craig and I decided to teach all of you the latest science!
We are always on the hunt for the latest science on how our bodies work and this NEW class will BLOW YOUR MIND! I only wish I had time to teach the class before September!
The first protein sparing class (which you can still get the recording HERE) gives you all the details about what PSMF (Pure Protein) days are all about, the science and biology…
Tag: small business ideas from home
Ben Cardin has been the highlight a lot lately after announcing his intent not to run for another term in the United States Senate. But before backing away from five-plus decades in public life next year, Maryland’s senior senator sought to address a small business and government issue that has been significantly stepped up during its last six-year term — cyber incidents.
“My focus today is going to be on how the government and Small Business Administration can help entrepreneurs, starting businesses and growing businesses, to help us in cybersecurity,” said Sen. Cardin, during an interview with reporters at the…
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in my second year of retirement from teaching and coaching after 37 years of doing both. As I have thought about what to do in my retirement, one thing that keeps coming back into my mind is the need to read some great books. I have always believed that reading can help you become the best version of yourself for others. When you are busy with coaching and teaching, like I…
Small businesses showed of their wares and services at the Small Business Expo at the West Chambers County Chamber of Commerce meeting Tuesday, then a Galveston businessman who became a small business success story shared some of his insights with Chamber members. Dennis Byrd went from bushing tables at the popular Seawall restaurant, The Spot, to owning it and now branching out to other business ventures.
Byrd said he started out working at The Spot to earn money to attend Louisiana State University. He continued working there through his college years, taking Tuesday-Thursday classes so he could return to Galveston…
I love deviled eggs! Who doesn’t?
Deviled eggs are always the first thing to disappear when I bring them to parties!
When I was on the carnivore tv show in Costa Rica, I was also the chef. I wanted to make delicious food, not just steak for the carnivores. So I made the best deviled eggs and they were completely carnivore!
To make my carnivore deviled eggs you can use my bacon mayo or my butter mayo recipe! Either works great and tastes delicious!
Please share this video with your friends to show them how delicious healthy eating can be!…
Choosing the best retirement plan for your small business is important to hiring and keeping the right associates. Offering a retirement plan is a great way for small businesses to attract and retain employees. Retirement plan options also help both employee and small business owners shelter income from taxes while promoting saving for retirement. To accommodate the varied needs of individual small businesses, the tax code offers several types of small business retirement plans. As such, it’s important to compare them against each other to find the best retirement plan for everyone involved.
Simplified Employee Pension Plans (SEP), or SEP…
the Peabody Gazette-Herald bobbed high above the boy’s head as he shouted, “The Japanese bombed Pearl Harbor! The Japanese bombed Pearl Harbor!” Five-year-old Ron Slaymaker watched the paper boy, uncertain about all the commotion on December 7, 1941. “I remember that day,” recalled Slaymaker. “For the next four years, we were involved in World War II. Everything changed. We had to sacrifice. All the news was about the war.” Slaymaker enjoys telling stories and at 86 years old he has a lot to share. His tales entertain and often he adds flavor, and exaggerations to key details for a greater…
New You can now listen to Insurance Journal articles!
Findings from a recent NEXT Insurance survey highlight a significant gap between small business owners’ biggest stressors in 2023 and what they’re prepared for when it comes to their insurance knowledge and coverage.
The data’s overarching takeaway: Insurance is often a blind spot for small business owners.
In total, 90% of the 500 small business owners surveyed across the US lack confidence that their businesses are adequately insured. More than half of participants listed making a professional mistake as a top potential risk with the power to negatively impact their business…