Tag: what is small business

The Latest Science on PSMF, Carnivore & Keto: How to Manipulate Macros to Achieve Your Goals!

The Latest Science on PSMF, Carnivore & Keto: How to Manipulate Macros to Achieve Your Goals!

Wirya
Small Business
So many of you have been asking me to hold another class because you learned so much in the last class that Craig and I decided to teach all of you the latest science! We are always on the hunt for the latest science on how our bodies work and this NEW class will BLOW YOUR MIND! I only wish I had time to teach the class before September! The first protein sparing class (which you can still get the recording HERE) gives you all the details about what PSMF (Pure Protein) days are all about, the science and biology…
Burrow: Business startup – Putting the dream to reality

Burrow: Business startup – Putting the dream to reality

Wirya
Small Business
Below is an opinion column by Stephen Burrow: A clear plan and careful preparation are vital to know the path forward. Last time, I talked about the two fundamentals of starting your own small business: having a plan and the capital to make it work. Today, I want to go over some of the mechanics of bringing your dream to its early reality. These steps may not be the same for every business. However, they are the most common ones in my experience for people starting a new business from scratch, once they have a plan in place, and the…
Carnivore for Weight Loss – Maria Mind Body Health

Carnivore for Weight Loss – Maria Mind Body Health

Wirya
Small Business
My Carnivore for Weight Loss book is FINALLY here! The past 3 years I’ve been working on my latest book Carnivore for Weight Loss. I believe it’s the best book I’ve written so far! Craig and I worked late into the night to get this out before we left for my Keto/Carnivore Retreat! And it is amazing! It is truly the easiest and best weight loss and healing book we have ever created. If you like me and prefer to have a printed book, feel free to download this Carnivore ebook and print it so you can have it in…
Keto Reece’s Blizzard – Maria Mind Body Health

Keto Reece’s Blizzard – Maria Mind Body Health

Wirya
Small Business
LIMITED TIME OFFERS! For the next 5 days, you get 20% OFF Equip Prime Protein!!! Use code MARIA20. The code will work for 20% off 3 or more bags of Prime Protein (any flavors) between May 14th through May 18th (5 days). Summer is coming which mean’s ice cream time! Skip going to Dairy Queen for a blizzard and cut out the over 900 calories and 47 grams of carbs by making my keto Reece’s Blizzard! HOW TO MAKE A KETO REECE’S BLIZZARD To make my keto Reece’s Blizzard, I used peanut butter Equip Prime Protein powder and the chocolate…
Sauna Blanket GIVEAWAY – Maria Mind Body Health

Sauna Blanket GIVEAWAY – Maria Mind Body Health

Wirya
Small Business
Many of you know I LOVE my Bon Charge sauna blanket! Saunas have been used for centuries as a means of relaxation and wellness. I couldn’t be more excited to do a GIVEAWAY! One of you will WIN my favorite sauna blanket! IF YOU WIN THE BON CHARGE SAUNA BLANKET GIVEAWAY, THESE ARE SOME BENEFITS: Improved cardiovascular health Regular sauna use has been linked to a reduced risk of cardiovascular diseases, such as heart attacks and strokes. The heat generated by the sauna causes the blood vessels to dilate, which increases blood flow and helps to lower blood pressure. This…
West Chambers County Chamber of Commerce, Small Business Expo |  News

West Chambers County Chamber of Commerce, Small Business Expo | News

Wirya
Small Business
Small businesses showed of their wares and services at the Small Business Expo at the West Chambers County Chamber of Commerce meeting Tuesday, then a Galveston businessman who became a small business success story shared some of his insights with Chamber members. Dennis Byrd went from bushing tables at the popular Seawall restaurant, The Spot, to owning it and now branching out to other business ventures. Byrd said he started out working at The Spot to earn money to attend Louisiana State University. He continued working there through his college years, taking Tuesday-Thursday classes so he could return to Galveston…
The BEST Keto Cheesecake – Maria Mind Body Health

The BEST Keto Cheesecake – Maria Mind Body Health

Wirya
Small Business
Who wants to come over for the BEST Keto Cheesecake? Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be delivered to your front door! Wonder Monday makes the best keto cheesecakes and they are so cute and delicious! Perfect for a holiday party! I’m so excited to share with you Wonder Monday’s brand new, restaurant-sized cheesecakes! Easter is coming! Why not order a box of these cute healthy cheesecakes for a keto dessert? There’s so much to love about these new keto cheesecakes, so let’s dive in! NEW CRUSTS: A brand new crispy,…
Teaching Braille in PE – PHE America

Teaching Braille in PE – PHE America

Wirya
Small Business
Each school year, I teach a unit called “Abilities Awareness”. Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and inclusive school climate. This awareness leads to empathy and a deeper understanding of our peers’ individual learning needs resulting in a sense of belonging, community, and value in our school community. This unit is also an opportunity to address misconceptions surrounding different disabilities. In the words of Winston Churchill, “Diversity is the one true thing we all have in common. Celebrate it every day.” Sight Reading BrailleThis year, I wanted…