Small Business

Protein Sparing Chai Ice Pops
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Protein Sparing Chai Ice Pops

It’s funny how there are many recipes that my family enjoys weekly but I have never written recipes for them. These protein sparing chai ice pops are one of them. My son Kai begs for these ice pops all the time! They are so easy to make, we always have them in the freezer. I love that I have an easy protein-packed treat for my kids (and myself!) when hunger strikes!HOW TO MAKE PROTEIN SPARING CHAI ICE POPS To make Kai’s protein sparing chai ice pops, I used Equip vanilla Prime Protein powder! It works great for making recipes…
by Wirya•
No-Churn Keto Ice Cream – Maria Mind Body Health
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No-Churn Keto Ice Cream – Maria Mind Body Health

Many of you know I love my keto ice cream! I’ve made keto ice cream in many different ways and my no-churn keto ice cream is awesome for those of you who don’t have an ice cream maker! HOW TO MAKE NO-CHURN KETO ICE CREAM To make my no-churn keto ice cream, I used Further Food gelatin. Gelatin helps make a soft keto ice cream with a great texture! I always stock my pantry with Further Food gelatin and collagen! They have so many different flavors of collagen that really make my recipes extra delicious! I seriously use Further Food…
by Wirya•
Just Talk to Me – PHE America
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Just Talk to Me – PHE America

(Article 5 of 5)People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should be the only ones in the field of disability studies because they have a bodily experience with disabilities. The following five-part article series shares the perspective of a scholar in the field of sports disability who has his own physical limitations. In each article, he…
by Wirya•
Burrow: Business startup – Putting the dream to reality
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Burrow: Business startup – Putting the dream to reality

Below is an opinion column by Stephen Burrow:A clear plan and careful preparation are vital to know the path forward.Last time, I talked about the two fundamentals of starting your own small business: having a plan and the capital to make it work. Today, I want to go over some of the mechanics of bringing your dream to its early reality. These steps may not be the same for every business. However, they are the most common ones in my experience for people starting a new business from scratch, once they have a plan in place, and the…
by Wirya•
Halle Berry Bomb Pops – Maria Mind Body Health
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Halle Berry Bomb Pops – Maria Mind Body Health

It’s my dear friend Halle Berry’s birthday on August 14th but with the 4th of July coming soon, I thought I must share my special recipe for Halle Berry Bomb Pops this month! As many of you know, I had the great pleasure of making friends with the beautiful Halle Berry and she wrote the forward for my Sugar Free Kids cookbook! I wanted to write a very special keto recipe for Halle Berry’s birthday so my boys and I created Halle Berry Bomb Pops which is a recipe found in my Sugar Free Kids cookbook! Halle Berry is the…
by Wirya•
Triple Health Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast
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Triple Health Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast

Turn Key Brand-able Website for Certified Coaches! We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating! We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you! Now you can have your own logo or name on our branded page and use our checkout, credit card processing,…
by Wirya•
If You Cannot Do It – Can You Teach It? – PHE America
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If You Cannot Do It – Can You Teach It? – PHE America

(Article 4 of 5)People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should be the only ones in the field of disability studies because they have a bodily experience with disabilities. The following five-part article series shares the perspective of a scholar in the field of sports disability who has his own physical limitations. In each article, he…
by Wirya•
PEMF Mat – Maria Mind Body Health
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PEMF Mat – Maria Mind Body Health

Aloha, wellness seekers! Today, we embark on an informative journey into the realm of PEMF (Pulsed Electromagnetic Field) therapy, an innovative approach that utilizes electromagnetic fields to promote healing and enhance overall well-being. Join me as we delve into the scientific foundations of PEMF therapy, explore its diverse benefits, and discover how this remarkable modality can empower us on our path to optimal health and vitality. Get ready to unlock the secrets of this transformative therapy!The Science Behind PEMF Therapy At its core, PEMF therapy harnesses the power of electromagnetic fields to interact with the body’s own bioelectrical systems…
by Wirya•