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Are you wondering how to lose belly fat fast without crazy diets that disrupt your whole entire life and make you hate food?
We’ve all been there girl… the green smoothies, purple shakes, yellow juice cleanses and every other weird diet trend that only makes you feel blue (and still overweight!) And all you want is to get back in shape and lose that excess belly fat that keeps staring you in the face.
I feel yes!
Which is why I’m going to share with you my…
Tag: business news today usa
If you are preparing to draft your estate plan with your estate planning attorney, there are a variety of issues that you will need to think about before your documents can be finalized.
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Prior to drafting your estate plan, we recommend that you give some thought to the following items:
How do you want your money and assets handled if you die? Do you want any restrictions? If you are married,…
When a whistleblower suit is brought against a company or practice, there are usually many warnings that were ignored or not dealt with appropriately. Many times, wrongdoings are brought to light internally first and properly addressing concerns can prevent a lawsuit.
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Often, the employee who becomes the whistleblower tries to raise the issue internally before going outside the company.
There are also fears of retaliation by many whistleblowers. Fear of retaliation…
In healthcare, there has been a large expansion in non-compete clauses. Many of our clients would like to find a way out of their non-compete clause when looking to leave their current employment.
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The first way to avoid breaching a non-compete clause is to have your attorney negotiate a contract without a non-compete clause before beginning your employment.
Sometimes, non-compete clauses are unavoidable. So what can you do in that situation?…
Fed raises interest rates again. How it will hit your wallet.
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The Fed’s next big rate hike came Wednesday afternoon: a third consecutive 75-basis-point increase.
Even though the Fed doesn’t directly control consumer interest rates, they will follow suit so people should be prepared.
Rates on everything from credit cards, autos, mortgages and more will rise.
Americans should prepare their finances for even higher interest rates this year.
With inflation still near a 40-year high, the Federal Reserve’s policymaking arm delivered a third consecutive three-quarters of a percentage point hike…
Yes! Even if you don’t have a written estate plan, you have an estate plan per the laws of your state. If you get divorced, the nature of your estate plan will change.
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If you have a written estate plan and get divorced, once your divorce is final, you need to update your plan.
It is likely your divorce may change things such as your:
legal name,
Trustees,
beneficiaries,
Power of…
A recent study found that the total average cost of a healthcare breach is $10.10 million. Can your healthcare practice afford a breach?
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Can your healthcare practice afford a breach? Most healthcare entities cannot.
Since 2020, healthcare breach costs have risen by 42%.
As we know healthcare breaches are incessant, it is important to understand trends.
The trends that have emerged over the past few years are:
Repeat attacks. Many healthcare…
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Finding acceptance, forgiveness and achieving your health goals during the postpartum phase.
I partnered with journalists and owner of the babysteps.xyz blog, Ali Wolf Boghaert to ask her a few questions regarding nutrition and health tips for new moms. She has some great advice… so check out how she handles some of the following common, new mom issues regarding health and wellness.
The Struggles of Pregnancy and motherhood
I’ve always been very into health, nutrition and fitness. I love working out, eating healthy and feeling my best.…