Tag: small business information

Protein Sparing GYROS – Maria Mind Body Health

Protein Sparing GYROS – Maria Mind Body Health

akit
Small Business
I love gyros but store bought gyro meat contains gluten. While I was on my keto retreat in Bali, the people who came on my retreat mentioned I should make gyro meat like my homemade deli meat recipe. So I got my meat press out and made delicious gyro meats and I used my protein sparing noodle recipe to make pita bread for the gyros! They were so delicious! HOW TO MAKE PROTEIN SPARING GYROS To make my recipe for protein sparing gyro meat and pita wraps, I used Further Food gelatin! Further Food gelatin is sourced from the highest…
Protein Sparing Chai Ice Pops

Protein Sparing Chai Ice Pops

akit
Small Business
It’s funny how there are many recipes that my family enjoys weekly but I have never written recipes for them. These protein sparing chai ice pops are one of them. My son Kai begs for these ice pops all the time! They are so easy to make, we always have them in the freezer. I love that I have an easy protein-packed treat for my kids (and myself!) when hunger strikes! HOW TO MAKE PROTEIN SPARING CHAI ICE POPS To make Kai’s protein sparing chai ice pops, I used Equip vanilla Prime Protein powder! It works great for making recipes…
Burrow: Business startup – Putting the dream to reality

Burrow: Business startup – Putting the dream to reality

akit
Small Business
Below is an opinion column by Stephen Burrow: A clear plan and careful preparation are vital to know the path forward. Last time, I talked about the two fundamentals of starting your own small business: having a plan and the capital to make it work. Today, I want to go over some of the mechanics of bringing your dream to its early reality. These steps may not be the same for every business. However, they are the most common ones in my experience for people starting a new business from scratch, once they have a plan in place, and the…
If You Cannot Do It – Can You Teach It?  – PHE America

If You Cannot Do It – Can You Teach It? – PHE America

akit
Small Business
(Article 4 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should be the only ones in the field of disability studies because they have a bodily experience with disabilities. The following five-part article series shares the perspective of a scholar in the field of sports disability who has his own physical limitations. In each article, he…
How will Maryland get tough on cybersecurity?  Mon.  Cardin aims to help small businesses

How will Maryland get tough on cybersecurity? Mon. Cardin aims to help small businesses

akit
Small Business
Ben Cardin has been the highlight a lot lately after announcing his intent not to run for another term in the United States Senate. But before backing away from five-plus decades in public life next year, Maryland’s senior senator sought to address a small business and government issue that has been significantly stepped up during its last six-year term — cyber incidents. “My focus today is going to be on how the government and Small Business Administration can help entrepreneurs, starting businesses and growing businesses, to help us in cybersecurity,” said Sen. Cardin, during an interview with reporters at the…
Lemon Poppy Seed Protein Sparing Angel Food Cake

Lemon Poppy Seed Protein Sparing Angel Food Cake

akit
Small Business
Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I would go to the coffee shop to make the scones and the muffins and then after school, I would go back to work. At the end of the day, I got to bring home the cinnamon rolls, scones and lemon poppy seed muffins that didn’t sell! So guess what??? I would make lemon poppy seed muffins to make sure I…
Sauna Blanket Testimonies – Maria Mind Body Health

Sauna Blanket Testimonies – Maria Mind Body Health

akit
Small Business
WHY CUSTOMERS LOVE THEIR SAUNA BLANKETS Saunas have been used for centuries to promote relaxation and reduce stress. In fact, many people report feeling calm and relaxed after a sauna session. This is because the heat from the sauna causes the body to release endorphins, which are natural painkillers that promote feelings of pleasure and well-being. Endorphins are also associated with reducing stress, anxiety and depression. Therefore, it is not surprising that saunas have been shown to be effective in reducing the symptoms of anxiety and depression in some people. Furthermore, research has shown that saunas can have a positive…
The BEST Homemade Deli Meat

The BEST Homemade Deli Meat

akit
Small Business
So many of you are loving my easy Homemade Deli Meat recipe, I couldn’t wait to share my new and improved BEST homemade deli meat recipe with all of you! HOW TO MAKE THE BEST DELI MEAT IN AN INSTANT POT If you don’t want to go through the trouble of boiling a pot of water for an hour, you can use an Instant Pot! Spray 2 wide mouth canning jars with avocado oil spray and place the pureed chicken into them. Put on lids onto the jars. Pour a cup of water into the bottom of the Instant Pot.…