After wrapping up my marathon this spring, I have decided it’s time to run another one this fall – and I’m aiming to beat my time!
Let me take you through what my summer marathon training routine will look like, along with how I fuel and recover from that training.As I highlight fueling and recovery routine, I’ve partnered with the Canadian Beverage Association (CBA) to showcase the role of 100% juice in my diet for Juice Celebration Month. 100% juice is fantastic fuel and recovery for my workouts due to the natural sugar content (the quickest fuel), electrolytes and…
ideas for small business
Small Business – Picayune Items
Restructuring was successfully implemented through a pre-arranged Chapter 11 process in the US Bankruptcy Court
Restructuring significantly deleveraged Altera’s balance sheet by equitizing more than $1 billion in junior debt obligations and facilitated a long term, sustainable positive liquidity outlook
Raised $94mm in capital through an equity rights offering, which will be used to provide liquidity and repay certain credit facilities in full
Altera and Equinor signed a bareboat charter related to the Petrojarl Knarr FPSO, which will generate significant future cash flowsWESTHILL, United Kingdom, Jan. 09, 2023 (GLOBE NEWSWIRE) — Altera Infrastructure LP and certain of its subsidiaries…
Small Business – The Atmore Advance
SEATTLE, dec. 21, 2022 /PRNewswire/ — RealNetworks LLC today announced the closing of the previously announced acquisition of RealNetworks, Inc. (the “Company”, “RealNetworks” or “Real”), by the Company’s founder, Rob Glaser and affiliates (the “mergers”). The merger was approved by the Company’s Board of Directors, based on the recommendation of a Special Committee of the Board of Directors consisting exclusively of independent directors, and by the Company’s shareholders. The final shareholder voting results were reported in a Current Report on Form 8-K filed with the Securities and Exchange Commission on December 16, 2022.
“Today, a new chapter begins at RealNetworks,”…
Small Business Saturday Shopping at Addi Lu’s means joining a family
“Small Business Saturday is really one of our most favorite days of the year, we are so grateful and so appreciative,” says Stephanie Stotts, co-owner of Addi Lu’s.“We do glass engraving where we do not put it in a machine and tell a computer what to put it in, I do it all by hand,” says Stotts. “We do wood burning; we can personalize charcuterie boards where instead of putting in a machine, I hand personalize them.”Located in Oakville, Missouri, this trendy shop first started as a casual lunch conversation between Stephanie Stotts, her mother, Linda Finklang and…
Small Business Bounce Poker Run to offer a good deal of fun Saturday
Nov. 17—Let’s do the Small Business Bounce again!
The 2022 Somerset Junior Woman’s Club Small Business Bounce Poker Run will be held this weekend, offering the opportunity to have a little fun with one’s shopping — while supporting the businesses that are the backbone of the community.
“We’re real excited to have everybody involved in it, because it’s a fun event,” said Wynona Padgett of the Somerset Junior Women’s Club (SJWC). “It’s a way to support as many (small businesses) as possible.”
This Saturday, November 19, participants are welcome to come to the original Baxter’s Coffee location on Ogden Street…