small business association

Lemon Poppy Seed Protein Sparing Angel Food Cake
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Lemon Poppy Seed Protein Sparing Angel Food Cake

Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I would go to the coffee shop to make the scones and the muffins and then after school, I would go back to work. At the end of the day, I got to bring home the cinnamon rolls, scones and lemon poppy seed muffins that didn’t sell! So guess what??? I would make lemon poppy seed muffins to make sure I…
by Wirya•
The BEST Pure Protein Noodles
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The BEST Pure Protein Noodles

I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey! Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece. Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to…
by Wirya•
Keto Peanut Butter Cups Protein Chaffles
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Keto Peanut Butter Cups Protein Chaffles

If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup! These cute mini waffles will knock your socks off! HOW TO MAKE KETO PEANUT BUTTER CUP CHAFFLES My peanut butter cup protein chaffles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them protein packed peanut butter chaffles! Better yet, have your children make them! Yes, these chaffles are so easy, your children can make them! Kids are more likely to eat something new…
by Wirya•
Trip of a Lifetime to Croatia
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Trip of a Lifetime to Croatia

You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!! Come on a trip of a lifetime where we will dine together and make friends for life while we explore the most beautiful areas of Croatia! We will have a private sailing tour in Dubrovnick, a VIP Game of Thrones tour, private boat tour of Pakleni Islands and Southern Coast of Hvar, a VIP tour of Diocletian’s Palace, learn my keto tips and tricks and SO MUCH MORE! There’s NO JUDGING on any of my keto…
by Wirya•
Healthy Valentine’s Day Gift – Maria Mind Body Health
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Healthy Valentine’s Day Gift – Maria Mind Body Health

Valentine’s Day is coming! Say what you will about Valentine’s Day, but I do love making it special. I get healthy gifts for all of my boys to make it special. It’s a day for love and I like to show my boys how much I love them. HEALTHY GIFTS THAT “KEEP ON GIVING” I love gifting the “Gift that Keeps Giving the All Year Long” as cousin Eddie would say! And a sauna blanket is the perfect gift to give to your loved one! Not only because every time they use it, they will think of your generosity, but…
by Wirya•
Happy Holidays! – PHE America
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Happy Holidays! – PHE America

Skip to content Menuclosed PHE America PHE America is dedicated to promoting active and healthy lifestyles PHE America is a non-profit dedicated to promoting active and healthy lifestyles. This Week In PHE America Newsletter (Sign-up) PHE America Supporters PE News Follow our blog via RSS Sign up below to stay up-to-date with the latest physical and health education news by receiving our monthly emailed newsletter Browse Past Articles Browse Past Articles Select Month January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December…
by Wirya•
Small Business – The Atmore Advance
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Small Business – The Atmore Advance

SEATTLE, dec. 21, 2022 /PRNewswire/ — RealNetworks LLC today announced the closing of the previously announced acquisition of RealNetworks, Inc. (the “Company”, “RealNetworks” or “Real”), by the Company’s founder, Rob Glaser and affiliates (the “mergers”). The merger was approved by the Company’s Board of Directors, based on the recommendation of a Special Committee of the Board of Directors consisting exclusively of independent directors, and by the Company’s shareholders. The final shareholder voting results were reported in a Current Report on Form 8-K filed with the Securities and Exchange Commission on December 16, 2022. “Today, a new chapter begins at RealNetworks,”…
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Small Business Saturday brings dozens of shoppers out | Top Stories
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Small Business Saturday brings dozens of shoppers out | Top Stories

WAUSAU, Wis. (WAOW) — Another Small Business Saturday has come and gone, with dozens of people taking downtown Wausau to shop small. Allison Magnuson opened The Local in downtown Wausau in 2017, this year is her sixth small business Saturday. “It’s exciting to see so many people out and about today.” said Magnuson. Business owners say the dedicated day makes them feel appreciated. “The feeling that we’re making a difference in our community and in the lives of all of our makers as well.” said Magnuson. She said small businesses are the core of this community. “By supporting small businesses,…
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