Tag: small business for sale

If You Cannot Do It – Can You Teach It?  – PHE America

If You Cannot Do It – Can You Teach It? – PHE America

Wirya
Small Business
(Article 4 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should be the only ones in the field of disability studies because they have a bodily experience with disabilities. The following five-part article series shares the perspective of a scholar in the field of sports disability who has his own physical limitations. In each article, he…
Protein Sparing Bread Bruschetta – Maria Mind Body Health

Protein Sparing Bread Bruschetta – Maria Mind Body Health

Wirya
Small Business
It warms my heart to see all of you enjoying my protein sparing bread! I have been eating it for over 15 years and to see it gets the attention now is really special to me! I have made my protein sparing bread into so many different recipes over the past decade and making it into Protein Sparing Bread Bruschetta is really delicious and easy! HOW TO MAKE PROTEIN SPARING BREAD BRUSCHETTA To make my Protein Sparing Bread Bruschetta, I used Further Food Gelatin! Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen &…
Readers are Leaders – PHE America

Readers are Leaders – PHE America

Wirya
Small Business
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in my second year of retirement from teaching and coaching after 37 years of doing both. As I have thought about what to do in my retirement, one thing that keeps coming back into my mind is the need to read some great books. I have always believed that reading can help you become the best version of yourself for others. When you are busy with coaching and teaching, like I…
New grads should look to small businesses for entry-level jobs to start their careers

New grads should look to small businesses for entry-level jobs to start their careers

Wirya
Small Business
Glow Gardens in Langley, BC, which puts on spectacular Christmas light shows across Canada and the US, hires new graduates in entry level jobs so they can gain foundational skills to help them in their career.Dylaina Gollub Photography If you get hired by Daryl Driegen and do well, you’ll get a glowing review – but that’s not the only advantage of taking an entry level job with his organization. “We have about 25 employees on each of our sites at any given time, and 80 to 90 per cent of our employees are students at entry level,” says Mr. Driegen,…
Homemade Strawberry Cheesecake Concrete Mixer

Homemade Strawberry Cheesecake Concrete Mixer

Wirya
Small Business
Have you ever had a Strawberry Cheesecake Concrete Mixer from Culvers? Culvers is a midwest fast food chain that serves Concrete Mixers such as Strawberry Cheesecake and since summer will be here in no time, I thought a recipe for a homemade Strawberry Cheesecake Concrete Mixer would be perfect! If you love strawberry cheesecake, this easy keto recipe is perfect for you! HOW TO MAKE HOMEMADE STRAWBERRY CHEESECAKE CONCRETE MIXER To make my homemade Strawberry Cheesecake Concrete Mixer, I used Equip Prime Strawberry Protein. I love that I can make a delicious and easy homemade ice cream shake in minutes…
Keto Peanut Butter Muffins with Chocolate Frosting

Keto Peanut Butter Muffins with Chocolate Frosting

Wirya
Small Business
I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I wanted to have a delicious dessert for them to enjoy after his meal. I make my keto peanut butter cupcakes and they absolutely love them! HOW TO MAKE KETO PEANUT BUTTER CUPCAKES To make my keto peanut butter cupcakes, I used peanut butter Equip Prime Protein powder! I love Equip Prime Protein powder so much, I even pack a bag and an immersion blender with me when I travel! I…
Benefits of Saunas after Workouts

Benefits of Saunas after Workouts

Wirya
Small Business
Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out. Before I jump into the benefits of saunas after workouts, I want all of you to understand that more is not always better. Be careful when doing saunas after workouts. Limit sauna time to no longer than 20 minutes to avoid over-exerting your body. If you have never used a sauna before or are new to saunas, start with shorter periods of time. Listen to your body, it will tell you if you’re spending too long in…
Easy Homemade Deli Meat – Maria Mind Body Health

Easy Homemade Deli Meat – Maria Mind Body Health

Wirya
Small Business
I’ve had recipes for decades using deli meat such as my protein noodle lasagna, protein spare chips, protein noodle pad Thai, protein noodle soup and even enchiladas! But through the years, my favorite healthy brands started to add fillers and sugar. That’s why I needed to write a recipe and I wanted an easy recipe for homemade deli meat! The recipe for making homemade deli meat was intimidating to me at first. Then my new friend Aubrey, who came on my keto trip to Greece, sent me step by step photos. We keep in contact and text almost daily. She…