Each school year, I teach a unit called “Abilities Awareness”. Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and inclusive school climate. This awareness leads to empathy and a deeper understanding of our peers’ individual learning needs resulting in a sense of belonging, community, and value in our school community. This unit is also an opportunity to address misconceptions surrounding different disabilities. In the words of Winston Churchill, “Diversity is the one true thing we all have in common. Celebrate it every day.”Sight Reading BrailleThis year, I wanted…
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Benefits of Saunas after Workouts
Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out.
Before I jump into the benefits of saunas after workouts, I want all of you to understand that more is not always better. Be careful when doing saunas after workouts. Limit sauna time to no longer than 20 minutes to avoid over-exerting your body. If you have never used a sauna before or are new to saunas, start with shorter periods of time. Listen to your body, it will tell you if you’re spending too long in…
Insurance Often a Blind Spot for Small Businesses
New You can now listen to Insurance Journal articles!
Findings from a recent NEXT Insurance survey highlight a significant gap between small business owners’ biggest stressors in 2023 and what they’re prepared for when it comes to their insurance knowledge and coverage.
The data’s overarching takeaway: Insurance is often a blind spot for small business owners.
In total, 90% of the 500 small business owners surveyed across the US lack confidence that their businesses are adequately insured. More than half of participants listed making a professional mistake as a top potential risk with the power to negatively impact their business…
The Role of Caffeine in Physical Activity – Osinga Nutrition
Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before and during these periods of physical activity. However, I am also aware that it is important to be mindful of my caffeine consumption.
Today we’re talking about the role of caffeine in physical activity – why it’s beneficial, how to use it and when to use it.
As part of Caffeine Awareness Month. I’m teaming up with the Canadian Beverage Association to present this information to you today!
What Is Caffeine
Caffeine is one of…
Happy Holidays! – PHE America
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Small Business – The Demopolis Times
NEWPORT NEWS, Va., Nov. 19, 2022 (GLOBE NEWSWIRE) — HII’s (NYSE: HII) Newport News Shipbuilding (NNS) division hosted a keel authentication ceremony today for Virginia-submarine class Arkansas (SSN 800).
The ship’s sponsors are the six women of the historic group known as the Little Rock Nine, the first African American students to attend all-white Central High School in Little Rock, Arkansas during desegregation. NNS honored all nine members, including the three men, during Saturday’s ceremony.
The Little Rock Nine made history in 1957 with their response to the Supreme Court ruling in Brown v. Board of Education, declaring racial segregation…
