Protecting Athlete Wellness in the Hyper-Competitive World of Sports – PHE America
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Protecting Athlete Wellness in the Hyper-Competitive World of Sports – PHE America

Sport is captivating. Engaging in it elicits strong emotions for many people, like passion, excitement, and love. Sport is so central to many people’s lives that it impacts the choices participants and spectators make about how they live. For example, practice and game schedules often determine how one’s days, weeks, and even vacations are planned. In addition, great value is placed on the role of sport in our lives. Sport is argued to be a place where people can learn and practice socially valued behaviors like teamwork, perseverance, and hard work; all characteristics also used to describe valued employees and…
Mass.  small business sales mostly won’t trigger ‘millionaire’s tax,’ report finds
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Mass. small business sales mostly won’t trigger ‘millionaire’s tax,’ report finds

Small business sales in Massachusetts, in the vast majority of circumstances, would not trigger the so-called Fair Share Amendment or millionaires tax, should the contentious ballot question succeed at the polls next month, a new report released Monday finds. Opponents of Ballot Question 1, which would impose a 4% surtax on incomes exceeding $1 million, warn that one-time earnings — including from the sale of businesses — could disproportionately harm small business owners and their nest eggs as they wrestle with the impact of the referendum. Funding from the tax is intended to augment transportation and education spending. But only…
Lessons Small Businesses Can Learn From Queen Elizabeth II
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Lessons Small Businesses Can Learn From Queen Elizabeth II

BERLIN, GERMANY – JUNE 24: Queen Elizabeth II at a state banquet on June 24, 2015 in Berlin, … [+] Germany. (Photo by Sean Gallup/Getty Images) Getty Images Queen Elizabeth was the leader of the United Kingdom and one of the world’s most successful brands, the British Royal Family, for more than 70 years. During her record reign, she held steady to longstanding traditions while modernizing cautiously through the decades. The queen kept her emotions in check and in public spoke positively about the other leaders she met – whether or not she liked them or agreed with their policies.…
Things to Consider in Starting a New School Year – PHE America
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Things to Consider in Starting a New School Year – PHE America

As we move back into our teaching/coaching roles with the start of another school year, it is appropriate to look back, but we must be prepared to move forward. For many, these last few years have caused personal and professional challenges and undue stress for staff, students, and athletes. COVID has redefined educational/coaching practices and not for the ‘best’ . . .Educational testing is just now yielding data on student drop in performance in reading and math scores. Conflict in/out of the classroom and in the sports arena is illustrated daily in the news. Yet, as it has been…
Sleep and Weight Loss – Maria Mind Body Health
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Sleep and Weight Loss – Maria Mind Body Health

Have you ever noticed after a night of poor sleep, are you extra hungry? Do you often fall off your diet after a poor night of sleep? After a poor night of sleep, your blood sugars are automatically higher causing you to become hungrier, you crave carbohydrates and you often gain weight over consecutive nights of poor sleep.Many people gain weight in the summer and one main reason is that they skimp on sleep. It’s easy to get 8-10 hours of sleep when it gets dark out at 4:30pm in January, but who wants to go to bed when…
CyberCatch and Arizona Small Business Association Announce Partnership to Help Small Businesses in Arizona Mitigate Cyber ​​Risk
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CyberCatch and Arizona Small Business Association Announce Partnership to Help Small Businesses in Arizona Mitigate Cyber ​​Risk

Small businesses in Arizona can now subscribe to CyberCatch’s cybersecurity solution to quickly and easily secure their digital business, while saving money SAN DIEGO and PHOENIX, Sept. 21, 2022 /CNW/ — CyberCatch, today, jointly announced with the Arizona Small Business Association (ASBA), a strategic partnership to enable Arizona’s small businesses to quickly and easily implement necessary cyber security controls for digital success.CyberCatch logo (PRNewsfoto/CyberCatch)Our compliments to ASBA for their foresight and forward thinking to recognize cyber risk as a key threat to Arizona SMBs According to the US Small Business Administration, there are more than 590,000 small businesses…
4 Tips for Small Business Navigating an Economic Downturn
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4 Tips for Small Business Navigating an Economic Downturn

Opinions expressed by Entrepreneur contributors are their own.Facing higher costs, ongoing supply chain issues and deteriorating market conditions, small business owners are navigating an economic environment that is once again threatening their ability to survive. Today’s landscape may be historic in its own right, but if there’s one thing we can rely on, it’s the inevitability of the business cycle. Preparing for an emergency — or just the next unavoidable downturn — can be critical to future success. While the pandemic demonstrated that emergency savings are essential to surviving the ebb and flow of business, a bigger financial cushion…
The BEST Homemade Deli Meat
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The BEST Homemade Deli Meat

So many of you are loving my easy Homemade Deli Meat recipe, I couldn’t wait to share my new and improved BEST homemade deli meat recipe with all of you! HOW TO MAKE THE BEST DELI MEAT IN AN INSTANT POT If you don’t want to go through the trouble of boiling a pot of water for an hour, you can use an Instant Pot! Spray 2 wide mouth canning jars with avocado oil spray and place the pureed chicken into them. Put on lids onto the jars. Pour a cup of water into the bottom of the Instant Pot.…