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Maria Mind Body Health
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Maria Mind Body Health

“Having been in the carnivore and ketogenic space for over 7 years, I came to the Keto-Adapted coaching programs with a decent amount of knowledge and an established coaching business. What I didn’t realize was how much more I was about to absorb, learn and use in my own coaching practice. The courses themselves, and the incredible bonus content, have ramped up my knowledge considerable, especially with difficult health situations I might not have yet encountered. Alongside the courses is the added benefit of getting time with Maria and Craig to ask questions, receive guidance and stay current in the…
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How to Implement Disc Golf Curriculum in Schools – PHE America
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How to Implement Disc Golf Curriculum in Schools – PHE America

I grew up a three-sport athlete, but I always had a love of outdoor recreation – especially rafting, mountain biking, and snowboarding. Unfortunately, with a limited income and the time constraints associated with being a college student, it was hard to get away for extended periods of time to do these activities. Photo Credit: Santeri Viinamäki When I first played disc golf, I was surprised to find out how inexpensive the game was. Then I was amazed at how much it was like one of my favorite games – golf. All of my favorite aspects of golf were present in…
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Ottawa could lose more than -billion in CEBA pandemic loans to small businesses
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Ottawa could lose more than $5-billion in CEBA pandemic loans to small businesses

Export Development Canada’s head office in Ottawa on Feb. 14, 2019.Justin Tang/The Globe and Mail Ottawa may be unable to recoup $5-billion or more of the $49-billion in emergency loans it extended to small businesses during the pandemic lockdowns, according to a government projection. The task of chasing down business owners to collect on the mountain of debt issued during the most acute phase of the pandemic, when many struggled to survive widespread shutdowns, was recently handed by the federal government to the Canada Revenue Agency. Ottawa announced the Canada Emergency Business Account (CEBA) loan program on April 9, 2020,…
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A Classroom Journey through the Yoga Experience – PHE America
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A Classroom Journey through the Yoga Experience – PHE America

“Take your passion and make it happen” are lyrics from the song Flashdance. As corny as it sounds, it’s those lyrics that continue to drive my PE curriculum forward. Fourteen years ago I introduced yoga into a cross-training class. The students embraced the activity so much they asked me to develop a class. The following year it became a semester-long elective course and a few years later became a year long elective course. My students have been involved in the development and direction of this course from the beginning, embracing the content fully. So, let me take you on a…
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