small business

Keto Reece’s Blizzard – Maria Mind Body Health
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Keto Reece’s Blizzard – Maria Mind Body Health

LIMITED TIME OFFERS! For the next 5 days, you get 20% OFF Equip Prime Protein!!! Use code MARIA20. The code will work for 20% off 3 or more bags of Prime Protein (any flavors) between May 14th through May 18th (5 days).Summer is coming which mean’s ice cream time! Skip going to Dairy Queen for a blizzard and cut out the over 900 calories and 47 grams of carbs by making my keto Reece’s Blizzard! HOW TO MAKE A KETO REECE’S BLIZZARD To make my keto Reece’s Blizzard, I used peanut butter Equip Prime Protein powder and the chocolate…
by Wirya•
4 Tips for Small Business Navigating an Economic Downturn
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4 Tips for Small Business Navigating an Economic Downturn

Opinions expressed by Entrepreneur contributors are their own.Facing higher costs, ongoing supply chain issues and deteriorating market conditions, small business owners are navigating an economic environment that is once again threatening their ability to survive. Today’s landscape may be historic in its own right, but if there’s one thing we can rely on, it’s the inevitability of the business cycle. Preparing for an emergency — or just the next unavoidable downturn — can be critical to future success. While the pandemic demonstrated that emergency savings are essential to surviving the ebb and flow of business, a bigger financial cushion…
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!

Turn Key Brand-able Website for Certified Coaches! We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating! We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you! Now you can have your own logo or name on our branded page and use our checkout, credit card processing,…
by Wirya•
Carnivore Scotch Egg – Maria Mind Body Health
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Carnivore Scotch Egg – Maria Mind Body Health

Are you a carnivore but are you looking for a tasty way to mix up your diet? My family LOVES my Carnivore Scotch Egg recipe and they can’t get enough of them! HOW TO MAKE CARNIVORE SCOTCH EGG To make my Carnivore Scotch Eggs, I used Carnivore Crisps Chicken Flour. Yes! There is now a carnivore FLOUR! Carnivore Crisps has blown me away year after year! My family LOVES Carnivore Crisps chips! They are a perfect snack to have on a long flight to Bali for my keto retreat (which you should come!). My flight is 36 hours and I…
by Wirya•
Three Easy Summer Plant-Based Recipes With American Sweet Potatoes – Osinga Nutrition
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Three Easy Summer Plant-Based Recipes With American Sweet Potatoes – Osinga Nutrition

Looking for some easy, tasty and nutritious summer meal inspo? I got you! Save this post for three fantastic recipes made with American Sweet Potatoes and share it with a friend. Read moreWhy did I use sweet potatoes in these recipes? Sweet potatoes are a versatile vegetable that can be incorporated into many dishes, and American sweet potatoes bring healthy nutrients and flavor to meals. Due to a shorter growing season, there is a very limited supply of sweet potatoes grown in Canada. As a result, American sweet potatoes are more readily available and Canadians can find them year-round…
by Wirya•
Controlling Your Sweet Tooth With Sweet & Simple Ontario Apple Snacks – Osinga Nutrition
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Controlling Your Sweet Tooth With Sweet & Simple Ontario Apple Snacks – Osinga Nutrition

A snack is always complete with a crunchy and sweet apple treat! Today I’m showingcasing three simple apple recipes, that help to control your sweet tooth! This post was developed in partnership with Ontario Apple Growers and Produce Made Simple. Ontario apples can be enjoyed all year round and really are the perfect snack – no prep work required! However, these three snacks that I have here don’t take any time at all to make. Which one would you try?Yogurt Apple Donuts1 Apple (I used honey crisp) 1/2 cup Vanilla Greek Yogurt 2 tbsp Almond Butter Seeds &…
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Indianapolis roundtable attracts small-business owners – WISH-TV | Indianapolis News | Indiana Weather
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Indianapolis roundtable attracts small-business owners – WISH-TV | Indianapolis News | Indiana Weather

INDIANAPOLIS (WISH) — Hearing stories of Black business owners was the goal of a roundtable discussion Tuesday morning. The Small Business Administration put on the event in honor of Black History Month. Business owners have the opportunity to discuss how they’ve grown their businesses, share the challenges they face, and learn how the independent government agency can help grow their revenues. Geri Aglipay, the regional administrator for the Great Lakes region of the Small Business Administration, told News 8, “One of the things we’ve seen in the last 10 years is a downtrend of federal agencies across the board giving…
by Wirya•
Zero Carb Mozzarella Sticks – Maria Mind Body Health
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Zero Carb Mozzarella Sticks – Maria Mind Body Health

If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of dollars a month, but I just feel uncomfortable about having the products I didn’t recommend on my website. Instead, I have created a shopping list where you can find all the healthy ingredients that are difficult to find in grocery stores (and if you do…
by Wirya•