smallbusiness

Retirement plans for small business owners to consider | Business
Posted in

Retirement plans for small business owners to consider | Business

Choosing the best retirement plan for your small business is important to hiring and keeping the right associates. Offering a retirement plan is a great way for small businesses to attract and retain employees. Retirement plan options also help both employee and small business owners shelter income from taxes while promoting saving for retirement. To accommodate the varied needs of individual small businesses, the tax code offers several types of small business retirement plans. As such, it’s important to compare them against each other to find the best retirement plan for everyone involved.Simplified Employee Pension Plans (SEP), or SEP…
by •
Keto Peanut Butter Cups Protein Chaffles
Posted in

Keto Peanut Butter Cups Protein Chaffles

If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup! These cute mini waffles will knock your socks off!HOW TO MAKE KETO PEANUT BUTTER CUP CHAFFLES My peanut butter cup protein chaffles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them protein packed peanut butter chaffles! Better yet, have your children make them! Yes, these chaffles are so easy, your children can make them! Kids are more likely to eat something new…
by Wirya•
Insurance Often a Blind Spot for Small Businesses
Posted in

Insurance Often a Blind Spot for Small Businesses

New You can now listen to Insurance Journal articles! Findings from a recent NEXT Insurance survey highlight a significant gap between small business owners’ biggest stressors in 2023 and what they’re prepared for when it comes to their insurance knowledge and coverage. The data’s overarching takeaway: Insurance is often a blind spot for small business owners. In total, 90% of the 500 small business owners surveyed across the US lack confidence that their businesses are adequately insured. More than half of participants listed making a professional mistake as a top potential risk with the power to negatively impact their business…
by Wirya•
How to Naturally Increase Your Human Growth Hormone
Posted in

How to Naturally Increase Your Human Growth Hormone

I am always on the quest to enhance my health. One thing that I have been really interested in lately is increasing my HGH (Human Growth Hormone) production. WHAT IS HUMAN GROWTH HORMONE Growth hormone is synthesized by the pituitary gland, located at the base of the brain. HGH has many benefits for body composition, sexual and mental health. Human Growth Hormone is our hormone that helps with bone health, recovery, muscle building, tissue regeneration after injury as well as fat burning. It is a peptide hormone that stimulates the liver to produce insulin-like growth factor-1 (IGF-1); along with Growth…
by Wirya•
Present at the Active Schools National Summit – PHE America
Posted in

Present at the Active Schools National Summit – PHE America

Skip to content MenuclosedPHE America PHE America is dedicated to promoting active and healthy lifestylesPHE America is a non-profit dedicated to promoting active and healthy lifestyles.Browse Past Articles Browse Past Articles Select Month March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020…
by Wirya•
Keto Irish Cream Fudge – Maria Mind Body Health
Posted in

Keto Irish Cream Fudge – Maria Mind Body Health

St. Patrick’s Day is coming and my keto Irish Cream Fudge is perfect for celebrating! It is so delicious! If you love fudge and you love Irish Cream, you must try my recipe!HOW TO MAKE KETO IRISH CREAM FUDGE To make my keto Irish Cream Fudge, I used Further Food chocolate and vanilla collagen! I love Further Food collagen! It is grass fed and well worth the money! Further Food gelatin and collagen peptides are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen. The benefits of collagen and gelatin are amazing! Just eating my…
by Wirya•
Sick of Winter? Try Saunas
Posted in

Sick of Winter? Try Saunas

Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways! 1. It is great for your skin! I always notice my skin gets so dry in the cold Wisconsin winters! My feet are dry, my face is dry, my lips are dry, my hair needs extra conditioner. Winter dries up our bodies and leaves our skin dry and vulnerable because of the unstable humidity in the air. If you…
by Wirya•
Trip of a Lifetime to Croatia
Posted in

Trip of a Lifetime to Croatia

You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!! Come on a trip of a lifetime where we will dine together and make friends for life while we explore the most beautiful areas of Croatia!We will have a private sailing tour in Dubrovnick, a VIP Game of Thrones tour, private boat tour of Pakleni Islands and Southern Coast of Hvar, a VIP tour of Diocletian’s Palace, learn my keto tips and tricks and SO MUCH MORE! There’s NO JUDGING on any of my keto…
by Wirya•