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Sick of Winter? Try Saunas
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Sick of Winter? Try Saunas

Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways! 1. It is great for your skin! I always notice my skin gets so dry in the cold Wisconsin winters! My feet are dry, my face is dry, my lips are dry, my hair needs extra conditioner. Winter dries up our bodies and leaves our skin dry and vulnerable because of the unstable humidity in the air. If you…
by Wirya•
Help Revise the National PE Standards – PHE America
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Help Revise the National PE Standards – PHE America

School districts across the country rely on SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education in order to develop their own standards, frameworks and curricula. As part of the ongoing standards revision process, SHAPE America’s National Physical Education Standards Task Force has tirelessly gathered research and best practices from education experts around the world, and has collected feedback from the HPE community. Based on the feedback from the first round of Public Review and Comment, SHAPE America, and the National Physical Education Standards Task Force have developed proposed Student Attributes and Draft Standards, which are now available…
by Wirya•
Are You Prepared for Russian Ransomware?
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Are You Prepared for Russian Ransomware?

Recently, a health network in Pennsylvania was hacked by a Russian ransomware gang called BlackCat. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). BlackCat attacked a physician practice in Pennsylvania, but did not disrupt healthcare operations. A ransomware payment was demanded, but refused by the healthcare system. Sensitive information was accessed and the health system revealed the attack itself. Is your practice prepared for a potential attack? Does your staff know how to respond to a demand for ransomware?…
by Wirya•
Creamy Cauliflower Soup – Eat Yourself Skinny
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Creamy Cauliflower Soup – Eat Yourself Skinny

Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes!Is there anything better than a warm, cozy soup on a chilly winter day? Well, this creamy cauliflower soup is loaded with fresh vegetables, packed with tons of flavor and is so silky smooth that it really hits the spot when craving a comforting meal. If you aren’t watching your carbs, try topping this soup with my delicious homemade seasoned croutons made with rustic whole grain bread that just perfectly soaks…
by Wirya•
Indianapolis roundtable attracts small-business owners – WISH-TV | Indianapolis News | Indiana Weather
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Indianapolis roundtable attracts small-business owners – WISH-TV | Indianapolis News | Indiana Weather

INDIANAPOLIS (WISH) — Hearing stories of Black business owners was the goal of a roundtable discussion Tuesday morning. The Small Business Administration put on the event in honor of Black History Month. Business owners have the opportunity to discuss how they’ve grown their businesses, share the challenges they face, and learn how the independent government agency can help grow their revenues. Geri Aglipay, the regional administrator for the Great Lakes region of the Small Business Administration, told News 8, “One of the things we’ve seen in the last 10 years is a downtrend of federal agencies across the board giving…
by Wirya•
How Can I Protect My Children in Estate Planning?
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How Can I Protect My Children in Estate Planning?

Many of our clients have concerns related to their children when planning estates. Concerns can range from making sure they are taken care of financially, choosing appropriate guardians, and more. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). Some of our clients biggest concerns are:I don’t want my child to blow all the money they inherit right away. We always tell clients the best way to ruin a great kid is by giving them tons of money. We…
by Wirya•
Garuda Indonesia’s Strange New Business Plan
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Garuda Indonesia’s Strange New Business Plan

In mid-2021, Garuda Indonesia announced plans for a major restructuring. The airline had been losing money for years (even pre-pandemic), and had crippling debt. It looks like the airline is now headed into a completely new direction, and… I’m not sure this is gong to end much better? Garuda Indonesia’s new business plan Indonesia’s State Enterprises Minister, Erick Thohir, has revealed new plans about what a restructured Garuda Indonesia will look like. As reported by Bloomberg:Garuda Indonesia will stop flying most international routes, with few exceptions, including pilgrimage flights to Saudi Arabia; most long haul flights will instead be…
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Where Do Healthcare Breaches Come From?
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Where Do Healthcare Breaches Come From?

While we have seen an increase in healthcare data breaches stemming from vendor vulnerabilities, there can be a variety of sources. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). Recent breaches have demonstrated various sources of data breaches. One source is from vendors and vendor tools. We have seen a large uptick in vendor cyber attacks, as cybercriminals have found it easier to hack vendors than the healthcare entities directly. Many vendors have less security measures in place than…
by Wirya•