Protein Sparing Irish Cream – Maria Mind Body Health
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Protein Sparing Irish Cream – Maria Mind Body Health

St. Patrick’s Day is coming and you all know I love to make the holidays fun for my boys! This year my son Kai wanted to try Irish Cream so right away I jumped into the kitchen and made the most delicious keto Irish Cream (which was with heavy cream) but then I thought why not make a lighter version for a protein sparing Irish Cream ? Both the keto Irish Cream and my protein sparing Irish Cream were an absolute hit, I had to share these recipes with you!HOW TO MAKE PROTEIN SPARING IRISH CREAM To make my…
What Small Businesses Can Do If the IRS Comes Knocking
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What Small Businesses Can Do If the IRS Comes Knocking

Opinions expressed by entrepreneur contributors are their own.Disclaimer: This article is for informational purposes only. It should not be considered legal or financial advice. You should consult with an attorney or other financial professional to determine what may be best for your individual needs. Although most small business returns filed every year don’t get audited, the IRS is certainly becoming more active. For instance, in November 2020, the IRS announced it would ramp up audits of small businesses by 50% in 2021. Then, in August 2022, Congress passed the Inflation Reduction Act, including $80 billion in IRS funding, with…
A Playbook for Success – PHE America
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A Playbook for Success – PHE America

Education and especially scholastic sports have undergone significant shifts over the last twenty years. The last few years of the pandemic have sped up this process and shown us the great value sports can have on a student’s entire life as well as on an entire school community. At its core, education should be dynamic, progressive and at the forefront of today’s changing landscape and school athletic programs should be no exception. Today there are more schools, more leagues, more programs, more changes to personnel, and of course more options on how people spend their time. My hope is that…
Small Businesses Cite Payment Frictions as a Barrier
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Small Businesses Cite Payment Frictions as a Barrier

Small businesses aiming to expand their eCommerce presence across borders in 2023 may want to keep cross-border frictions top of mind. Whether domestic or international, payments management is resource-intensive but essential to a business’s stability. Small businesses, startups and leaner organizations seeking to expand their reach beyond domestic confines can thus face difficulties navigating this space. Challenges include ensuring payments are compliant with global regulations and customs, managing multiple currencies and managing accounts payable and receivable. Research has found that navigating cross-border payment complexity is a leading limitation to growth for 27% of small and midsized businesses (SMBs). One example…
Small Business – The Atmore Advance
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Small Business – The Atmore Advance

SEATTLE, dec. 21, 2022 /PRNewswire/ — RealNetworks LLC today announced the closing of the previously announced acquisition of RealNetworks, Inc. (the “Company”, “RealNetworks” or “Real”), by the Company’s founder, Rob Glaser and affiliates (the “mergers”). The merger was approved by the Company’s Board of Directors, based on the recommendation of a Special Committee of the Board of Directors consisting exclusively of independent directors, and by the Company’s shareholders. The final shareholder voting results were reported in a Current Report on Form 8-K filed with the Securities and Exchange Commission on December 16, 2022. “Today, a new chapter begins at RealNetworks,”…
Small Business Group Challenges Law Requiring Corporate-Ownership Disclosure
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Small Business Group Challenges Law Requiring Corporate-Ownership Disclosure

A small business group is suing to block a law that was designed to stop money-laundering by rooting out the use of anonymous shell companies. The lawsuit was filed Tuesday by the National Small Business Association in the US District Court for the Northern District of Alabama, and argues the shell-company bill is unconstitutional because it infringes on protected rights of state sovereignty, privacy and due process.The Corporate Transparency Act, the law’s formal name, was passed as part of annual defense spending legislation and signed into law last year. It requires companies with 20 or fewer full-time employees and…
Successful business owner/manager Michelle Judd will share her expertise with other Bay County entrepreneurs
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Successful business owner/manager Michelle Judd will share her expertise with other Bay County entrepreneurs

The Michigan Small Business Development Center and Bay Future, Inc. have announced the hiring of Michelle Judd as a business consultant to help local families and businesses still experiencing the economic fallout of the pandemic. Judd, a Bay City resident with deep roots in the community where she co-owns and manages two of her family’s longtime successful businesses, Bay City Antiques Center and Bay City Boat Lines, said she is poised to hit the ground running in her new economy -boosting roles.“Having worked alongside my family in the operation of several local companies for many years now, I understand…
Small Business – Cordele Dispatch
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Small Business – Cordele Dispatch

NEW YORK, Nov. 11, 2022 /PRNewswire/ —WHY: Rosen Law Firm, a global investor rights law firm, reminds purchasers of the securities of Freshworks Inc. (NASDAQ: FRSH) pursuant and/or traceable to the Company’s initial public offering conducted in September 2021 (the “IPO”), of the important January 3, 2022 lead plaintiff deadline. SO WHAT: If you purchased Freshworks securities you may be entitled to compensation without payment of any out of pocket fees or costs through a contingency fee arrangement. WHAT TO DO NEXT: To join the Freshworks class action, go to https://rosenlegal.com/submit-form/?case_id=9546 or call Phillip Kim, Esq. toll-free at 866-767-3653…