Author: Wirya

Protein Sparing GYROS – Maria Mind Body Health
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Protein Sparing GYROS – Maria Mind Body Health

I love gyros but store bought gyro meat contains gluten. While I was on my keto retreat in Bali, the people who came on my retreat mentioned I should make gyro meat like my homemade deli meat recipe. So I got my meat press out and made delicious gyro meats and I used my protein sparing noodle recipe to make pita bread for the gyros! They were so delicious!HOW TO MAKE PROTEIN SPARING GYROS To make my recipe for protein sparing gyro meat and pita wraps, I used Further Food gelatin! Further Food gelatin is sourced from the highest…
by Wirya•
Rainbow Orzo Salad – Eat Yourself Skinny
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Rainbow Orzo Salad – Eat Yourself Skinny

This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just minutes!If you are looking for a fresh and easy summer side dish, then look no further! This Rainbow Orzo Salad is full of colorful veggies, fresh herbs, and tender orzo pasta all tossed in the most delicious lemon herb dressing! This orzo pasta salad is one of my absolute favorite go-to dishes in the warmer months and is one I love making for a crowd.…
by Wirya•
Aretha Franklin’s Wills Dispute – Rickard & Associates
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Aretha Franklin’s Wills Dispute – Rickard & Associates

If you have been following the news, you may have seen that there is a dispute regarding Aretha Franklin’s estate plan. Her sons are in court fighting over her estate and multiple wills. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). Aretha Franklin died in 2018, and because she did not have a trust, she wills went through probate court where they are being disputed by her sons. A Will from 2014 and two Wills from 2010 were found…
by Wirya•
Sleep and Weight Loss – Maria Mind Body Health
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Sleep and Weight Loss – Maria Mind Body Health

Have you ever noticed after a night of poor sleep, are you extra hungry? Do you often fall off your diet after a poor night of sleep? After a poor night of sleep, your blood sugars are automatically higher causing you to become hungrier, you crave carbohydrates and you often gain weight over consecutive nights of poor sleep.Many people gain weight in the summer and one main reason is that they skimp on sleep. It’s easy to get 8-10 hours of sleep when it gets dark out at 4:30pm in January, but who wants to go to bed when…
by Wirya•
Why General Catalyst is Bullish on Climate Tech
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Why General Catalyst is Bullish on Climate Tech

General Catalyst CEO Hemant Taneja was one of the first significant investors to participate in the first Climate Tech boom that started around 2006 and came crashing down in 2012. The experience, he admits, left him with some post-traumatic stress disorder. Nonetheless, he is back and more bullish on climate tech than ever. Teneja says the key to scaling climate tech solutions is radical collaboration across the tech, policy, and capital sectors. Teneja spoke at Techonomy Climate 2023 in Mountain View, California. Dan Costa: You’ve been investing in climate tech for a while and have called the recent boom Climate…
by Wirya•
Terminating Your Physician Employment Agreement
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Terminating Your Physician Employment Agreement

Many of our physician clients are unaware of their termination rights prior to meeting with us. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). If you want to terminate your employment, the first thing you need to do is read your contract. Most physician employment agreements have substantial termination provisions. You need to know what yours says regarding termination with and without cause, what notice is required, and what other provisions will be triggered by termination. Many times, employment…
by Wirya•
Small and Midsize Business Confidence Stabilizes Following Pandemic Volatility
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Small and Midsize Business Confidence Stabilizes Following Pandemic Volatility

Vistage marks the 20th anniversary of its CEO Confidence Index by announcing a new partnership with ITR Economics SAN DIEGO, July 12, 2023 /PRNewswire/ — Small and midsize business (SMB) CEO confidence in the economy stabilized during Q2 2023, following nine quarters of pandemic-driven economic volatility, according to the latest CEO Confidence Index from CEO coaching and peer advisory organization View. The Q2 2023 Vistage CEO Confidence Index rebounded to 74.2, a modest rise from 72.6 in Q1 2023, with the last four quarters moving upwards within a 2.7 point range.“In the wake of gloomy economic sentiment, CEO confidence…
by Wirya•
Defacto gets a new credit facility to provide instant financing to small companies
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Defacto gets a new credit facility to provide instant financing to small companies

French startup Defacto has closed a new securitization fund that will be used to provide short-term loans to small and medium enterprises via an embedded, API-first approach. This is a new fund of up to €167 million ($183 million) with Citi and Viola Credit acting as the lenders. This is significant news for the startup as it means that it will have more capital to deploy, which will eventually generate more revenue. As a reminder, Defacto wants to offer credit products using an API in the fintech products that you already use. With this embedded finance strategy, Defacto can leverage…
by Wirya•