Are you trying to lose a few pounds? Do you find yourself hungry all the time?
Just because you’re trying to lose weight, doesn’t mean you have to deal with a grumbling stomach. Here are some easy tricks to make you feel fuller longer.
Tip 1. Eat more whole grainsWhile refined grains, like white flour, white pasta, and white rice will cause you to feel hungry just a short time later; whole grains, like brown rice, oats, millet, and teff will leave you feeling much satisfied longer.
When eating pasta, be sure to choose whole-grain pasta, such as brown…
Finance
Stocks close mixed, yields rise to start final trading week of 2022 [Video]
US stocks closed mixed Tuesday after Wall Street returned from the long holiday weekend to barrel through the final four trading days of 2022.
The S&P 500 (^GSPC) fell 0.4%, while the technology-heavy Nasdaq Composite (^IXIC) slid 1.4%. The Dow Jones Industrial Average (^DJI) was an outliner, advancing a modest 0.1%.
Tesla (TSLA) was among the day’s biggest movers, extending a sharp downtrend after Reuters reported the electric vehicle giant would run a reduced production schedule at its Shanghai factory in January, extending the reduced output it began this month into the new year. Tesla stock tanked more than 11%…
Shriram Finance Declares 150% Interim Dividend: Full Board Meeting Outcome
By Malvika Gurung
Investing.com — The leading non-banking financial institution (NBFC) Shriram Finance (NS:) conducted a board meeting on Saturday, announcing a 150% interim dividend for the financial year 2022-23, along with other major outcomes.
Here are the announcements made by the company as approved by its Board of Directors at the meeting held on Dec 24, 2022.Declaration of an interim dividend of Rs 15/share of face value Rs 10 each fully paid up for FY23, translating to 150%, subject to tax deduction at source.
The record date for the purpose of determining eligible shareholders for the corporate reward…
Coconut Orange Breakfast Bars – JennifersKitchen
One thing I do not do:
Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake.
That means that make-ahead breakfasts are a regular part of my meals. Preparing breakfast ahead of time means that either my crockpot or my freezer always has something delicious waiting for me in the morning.
Like these Coconut Orange Breakfast Bars.
Naturally sweet, these Coconut Orange Breakfast Bars are packed with both flavor and nutrition. And they’re freezer-friendly, so you can have a stash in the freezer for…
Zelenskiy Meets With Biden as US Adds More Aid
(Bloomberg) — Volodymyr Zelenskiy arrived at the White House to a red-carpet welcome by President Joe Biden in the Ukrainian president’s first trip outside his country since Russia invaded on Feb. 24. The two presidents later took part in a joint press conference. Zelenskiy was scheduled to make an evening address to Congress before leaving Washington.
Most Read from Bloomberg
Before the two leaders met in the Oval Office, the Biden administration confirmed nearly $2 billion in military assistance and said it would deliver a Patriot missile battery to help Ukraine bolster its defenses this winter.
President Vladimir Putin said…
Former Australian Medical Association President Says COVID Vaccines Are Much More Dangerous Than Thought
December 21, 2022 · 6:52 AMThe various available vaccines, possibly even different batches from the same manufacturer, have different adverse effect profiles
From News.com.au:Former federal MP [Member of Parliament?] Dr Kerryn Phelps has revealed he and his wife both suffered serious and ongoing injuries from Covid vaccines, while suggesting the true rate of adverse events is far higher than acknowledged due to underreporting and “threats” from medical regulators.In an explosive submission to Parliament’s Long Covid inquiry, the former Australian Medical Association (AMA) president has broken her silence about the “devastating” experience — emerging as the most prominent…
One More Cure for Hiccups
December 20, 2022 · 5:50 AMI’ve written previously about how Paul Ingraham helped cure my patello-femoral pain syndrome.
More recently, Paul looked into hiccup cures because his father had an intractable case. What finally worked for dad? Breathing into a plastic bag.Boosting blood CO2 (hypercapnia) by breathing in a PLASTIC bag. This one is quite plausible and is easy and safe to try. Hypercapnia definitely affects some kinds of hiccups. The story (from a smart source, a good “friend of PainSci”): “There’s an even easier way out of hiccups — at zero cost. Learned it from my uncle,…
Former NYU administrator charged for orchestrating $3.5M fraud scheme
A former New York University director of finance allegedly siphoned $3.5 million meant for minority and women-owned businesses and blew some of the cash on himself — including on an $80,000 pool for her Connecticut home, prosecutors said Monday.
Cindy Tappe, 57, was charged with diverting funds from the New York State Education Department grants into shell companies that she created over a six-year scheme that was discovered in 2018, when she left NYU, according to the Manhattan District Attorney’s Office.
Some of the embezzled money went to expenses related to the grants or employee reimbursement — but at least…
