small business examples

Croque Monsieur Protein Bread Pudding
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Croque Monsieur Protein Bread Pudding

Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding! Croque Monsieur bread pudding is filled with ham, Gruyere cheese, onions, garlic and thyme. My son Kai did not want to be the taste tester for this but once he took a bite, he quickly asked for a large piece! HOW TO MAKE PROTEIN SPARING BREAD CROQUE MONSIEUR BREAD PUDDING To make my protein bread for Croque Monsieur Bread Pudding, I used Further Food Gelatin!…
by Wirya•
NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!
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NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!

Turn Key Brand-able Website for Certified Coaches! We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating! We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made by Maria, professional cooking tutorial videos and educational videos, and so much more! No need to pay for a website, we did it for you! Now you can have your own logo or name on our branded page and use our checkout, credit card processing,…
by Wirya•
Benefits of Saunas after Workouts
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Benefits of Saunas after Workouts

Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out. Before I jump into the benefits of saunas after workouts, I want all of you to understand that more is not always better. Be careful when doing saunas after workouts. Limit sauna time to no longer than 20 minutes to avoid over-exerting your body. If you have never used a sauna before or are new to saunas, start with shorter periods of time. Listen to your body, it will tell you if you’re spending too long in…
by Wirya•
An Administrative Perspective – PHE America
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An Administrative Perspective – PHE America

As we begin a new year, the Society of Health and Physical Educators (SHAPE America) continues to engage two national task forces to revise the national standards in health and physical education and I consider this work to be critical to the future of our profession. In regularly reviewing and revising our standards, we make certain that we include the latest research, hands-on teacher experiences, and best instructional practices from the field. Additionally, it allows us to continue to take a critical look at how our society and education have evolved around the essential work of student wellness in our…
by Wirya•
A Dietitian’s Summer Fitness Routine & How I Fuel For It – Osinga Nutrition
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A Dietitian’s Summer Fitness Routine & How I Fuel For It – Osinga Nutrition

After wrapping up my marathon this spring, I have decided it’s time to run another one this fall – and I’m aiming to beat my time! Let me take you through what my summer marathon training routine will look like, along with how I fuel and recover from that training. As I highlight fueling and recovery routine, I’ve partnered with the Canadian Beverage Association (CBA) to showcase the role of 100% juice in my diet for Juice Celebration Month. 100% juice is fantastic fuel and recovery for my workouts due to the natural sugar content (the quickest fuel), electrolytes and…
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Small Business – Salisbury Post
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Small Business – Salisbury Post

SHENZHEN, China, dec. 16, 2022 /PRNewswire/ — Timekettle is bringing the most cutting-edge translation technology HybridComm™ to this CES 2023, recently launching a video about the core technology on its official YouTube channel. As the pioneer of translator earbuds, Timekettle has transformed the world of cross-language communication since its existence in 2016. HybridComm™ is what makes Timekettle competitive on the market. It subverts the shackles of conventional translation products by adopting an entirely different technical structure to advance our product in speech processing, simultaneous interpretation, and AI translation. “I believe the significance of a great translation product lies beyond the…
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Small Business – The Greenville Advocate
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Small Business – The Greenville Advocate

Washington DC, Dec. 03, 2022 (GLOBE NEWSWIRE) — Today, the US Small Business Administration (SBA) and the US Department of Defense (DoD) announced a new joint effort to establish the Small Business Investment Company Critical Technologies Initiative (SBICCT), designed to grow investment in critical technologies vital to US national security. This new partnership will support the Biden-Harris Administration’s whole-of-government effort to bolster America’s leadership in global innovation and to strengthen our national security by incubating and scaling technologies. Administrator Guzman joined Defense Secretary Austin at the Reagan National Defense Forum in Simi Valley, California, where they held a joint letter…
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Small Business Saturday brings dozens of shoppers out | Top Stories
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Small Business Saturday brings dozens of shoppers out | Top Stories

WAUSAU, Wis. (WAOW) — Another Small Business Saturday has come and gone, with dozens of people taking downtown Wausau to shop small. Allison Magnuson opened The Local in downtown Wausau in 2017, this year is her sixth small business Saturday. “It’s exciting to see so many people out and about today.” said Magnuson. Business owners say the dedicated day makes them feel appreciated. “The feeling that we’re making a difference in our community and in the lives of all of our makers as well.” said Magnuson. She said small businesses are the core of this community. “By supporting small businesses,…
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