Many of you know I LOVE my Bon Charge sauna blanket!

Saunas have been used for centuries as a means of relaxation and wellness. I couldn’t be more excited to do a GIVEAWAY! One of you will WIN my favorite sauna blanket!

IF YOU WIN THE BON CHARGE SAUNA BLANKET GIVEAWAY, THESE ARE SOME BENEFITS:

1. Improved cardiovascular health

Regular sauna use has been linked to a reduced risk of cardiovascular diseases, such as heart attacks and strokes. The heat generated by the sauna causes the blood vessels to dilate, which increases blood flow and helps to lower blood pressure. This effect is particularly beneficial for those who have high blood pressure or are at risk of developing cardiovascular diseases.

2. Enhanced immune system

The high temperature in saunas creates an environment that stimulates the body’s immune system, leading to an increase in the production of white blood cells. This can help improve the body’s ability to fight off infections and diseases, making regular sauna use a great way to stay healthy.

3. Improved cognitive function

Studies have shown that regular sauna use can lead to improved cognitive function, including better memory and concentration. The heat generated by the sauna has been found to increase blood flow to the brain, leading to improved brain function.

4. Better skin health

The heat and steam from saunas can help improve skin health by opening up the pores and promoting sweat production. This helps to remove toxins and impurities from the skin, leading to a brighter and clearer complexion. In addition, regular use of sauna can also help reduce the appearance of fine lines and wrinkles.

5. Reduced stress and anxiety

Saunas are known for their relaxing and calming effects, which can help reduce stress and anxiety. The heat and steam generated by the sauna can help lower cortisol levels, which is the hormone responsible for stress. This can lead to a greater sense of calm and relaxation, making regular sauna use an effective way to manage stress and anxiety.

In conclusion, regular use of sauna can provide a range of benefits that extend beyond just relaxation and detoxification. From improved cardiovascular health to enhanced cognitive function, saunas offer a wide range of benefits that make them a great addition to any wellness routine. So, the next time you visit a spa or wellness center, be sure to take advantage of the sauna and enjoy its many benefits.

ENTER TO WIN MY SAUNA BLANKET GIVEAWAY

1. Like my Keto private Facebook group called KETO.

2. Follow me on Instagram @mariaemrich and @boncharge

3. Comment below on why you should WIN this amazing Sauna Blanket!

4. BONUS: sharing this Sauna Blanket Giveaway post on your Instagram wall OR Facebook wall and tagging me!

Good Luck! Winner will be chosen May 31st!

WHERE TO GET A SAUNA BLANKET

If you don’t want to wait for the sauna blanket giveaway to be over and you want a sauna blanket right now, don’t miss this amazing offer!

Bon Charge is so generous when you use code MARIA, you get 20% OFF! That saves you $140!