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Keto Reece’s Blizzard – Maria Mind Body Health
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Keto Reece’s Blizzard – Maria Mind Body Health

LIMITED TIME OFFERS! For the next 5 days, you get 20% OFF Equip Prime Protein!!! Use code MARIA20. The code will work for 20% off 3 or more bags of Prime Protein (any flavors) between May 14th through May 18th (5 days).Summer is coming which mean’s ice cream time! Skip going to Dairy Queen for a blizzard and cut out the over 900 calories and 47 grams of carbs by making my keto Reece’s Blizzard! HOW TO MAKE A KETO REECE’S BLIZZARD To make my keto Reece’s Blizzard, I used peanut butter Equip Prime Protein powder and the chocolate…
by Wirya•
Readers are Leaders – PHE America
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Readers are Leaders – PHE America

I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in my second year of retirement from teaching and coaching after 37 years of doing both. As I have thought about what to do in my retirement, one thing that keeps coming back into my mind is the need to read some great books. I have always believed that reading can help you become the best version of yourself for others. When you are busy with coaching and teaching, like I…
by Wirya•
Sauna Blanket GIVEAWAY – Maria Mind Body Health
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Sauna Blanket GIVEAWAY – Maria Mind Body Health

Many of you know I LOVE my Bon Charge sauna blanket! Saunas have been used for centuries as a means of relaxation and wellness. I couldn’t be more excited to do a GIVEAWAY! One of you will WIN my favorite sauna blanket! IF YOU WIN THE BON CHARGE SAUNA BLANKET GIVEAWAY, THESE ARE SOME BENEFITS:Improved cardiovascular healthRegular sauna use has been linked to a reduced risk of cardiovascular diseases, such as heart attacks and strokes. The heat generated by the sauna causes the blood vessels to dilate, which increases blood flow and helps to lower blood pressure. This…
by Wirya•
Sauna Blanket Testimonies – Maria Mind Body Health
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Sauna Blanket Testimonies – Maria Mind Body Health

WHY CUSTOMERS LOVE THEIR SAUNA BLANKETS Saunas have been used for centuries to promote relaxation and reduce stress. In fact, many people report feeling calm and relaxed after a sauna session. This is because the heat from the sauna causes the body to release endorphins, which are natural painkillers that promote feelings of pleasure and well-being. Endorphins are also associated with reducing stress, anxiety and depression. Therefore, it is not surprising that saunas have been shown to be effective in reducing the symptoms of anxiety and depression in some people. Furthermore, research has shown that saunas can have a positive…
by Wirya•
West Chambers County Chamber of Commerce, Small Business Expo | News
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West Chambers County Chamber of Commerce, Small Business Expo | News

Small businesses showed of their wares and services at the Small Business Expo at the West Chambers County Chamber of Commerce meeting Tuesday, then a Galveston businessman who became a small business success story shared some of his insights with Chamber members. Dennis Byrd went from bushing tables at the popular Seawall restaurant, The Spot, to owning it and now branching out to other business ventures.Byrd said he started out working at The Spot to earn money to attend Louisiana State University. He continued working there through his college years, taking Tuesday-Thursday classes so he could return to Galveston…
by Wirya•
Register Today for the 2023 WSKW Conference – PHE America
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Register Today for the 2023 WSKW Conference – PHE America

The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA. If you haven’t registered yet, don’t delay — register TODAY!Conference Registration:Faculty: $150 Students: $50Select HERE for payment information and Paypal access The 2023 program will include presentations from across the breadth of kinesiology and will provide opportunities to engage and learn with colleagues. The conference will incorporate poster presentations, oral presentations, round table discussions, and panel presentations. Conference Notes:This year’s conference theme is: The Future Is You The conference hotel…
by Wirya•
Slaymaker Reflects on a 64-Year Career Teaching Basketball – PHE America
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Slaymaker Reflects on a 64-Year Career Teaching Basketball – PHE America

the Peabody Gazette-Herald bobbed high above the boy’s head as he shouted, “The Japanese bombed Pearl Harbor! The Japanese bombed Pearl Harbor!” Five-year-old Ron Slaymaker watched the paper boy, uncertain about all the commotion on December 7, 1941. “I remember that day,” recalled Slaymaker. “For the next four years, we were involved in World War II. Everything changed. We had to sacrifice. All the news was about the war.” Slaymaker enjoys telling stories and at 86 years old he has a lot to share. His tales entertain and often he adds flavor, and exaggerations to key details for a greater…
by Wirya•
Present at the Active Schools National Summit – PHE America
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Present at the Active Schools National Summit – PHE America

Skip to content MenuclosedPHE America PHE America is dedicated to promoting active and healthy lifestylesPHE America is a non-profit dedicated to promoting active and healthy lifestyles.Browse Past Articles Browse Past Articles Select Month March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020…
by Wirya•